PRIVATE IN-HOME PERSONAL TRAINING & MORE

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Move Better.  Feel Stronger.  Live Healthier.  

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At FITHAUS Wellness, our priority is to delivery personalize, in-home training designed to support a healthy lifestyle, improve everyday strength, and help you feel confident and energized in your body. 

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What to expect when working with FITHAUS Wellness

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20 Years of Experience,

In-Home Training Specialist

Over 15 Professional Certifications

Working with a Certified Nutrition Coach

Private and Discreet One-on-One Sessions 

Programs Designed for Real Life 

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How to choose a fitness partner with so many options?  FITHAUS is your choice if you want to: 

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Feel stronger and more mobile 

Improve posture, balance, and joint health 

Build consistency without intimidation

Support long-term health and vitality

Learn how to move safely and confidently 

Create sustainable habits - not extremes 

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The approach at FITHAUS Wellness is Thoughtful, customized training that meets you where you are - whether you're getting back into movement, prioritizing your health, or simply wanting guidance and accountability in a private setting.  

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No pressure. No crowded gyms.  Just smart, supportive coaching in the comfort of your own home or private studio. ​​​

 

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Credentials/Courses:

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20 Years Personal Training Experience

Agatsu - Olympic Lifting Certificate Level I & II

Agatsu - Power Lifting Certificate Level I

Ajamu - Kettlebell Certification

Canadian Fitness Professionals

Canadian Society of Exercise Physiology - Fitness Consulting

Paul Chek - Back Health and Injuries

Charles Poliquin - Advanced Program Design

York University - Health Science & Kinesiology

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